Ask yourself these questions if you’re not sure what to do with your old workplace retirement plan
Options to consider when changing jobs
If you’re among the more than 3.3 million Americans voluntarily leaving their jobs in early 2025,¹ there’s no shortage of tasks you’ll need to take care of as you start your new role, from updating your LinkedIn profile to filling out tax forms with your new employer. Here’s one more important task to put on your to-do list: Decide what to you with your old workplace retirement plan.
If you contribute to a workplace retirement, once you leave your job, you will no longer be able to contribute to that account. In most cases, you have three options for the funds that it holds:
- Leave it in your account with your former employer
- Roll it over into an individual retirement account (IRA) or your new workplace retirement plan
- Cash it out
In most cases, the first two options are your best bet, since there are significant financial consequences for cashing out. One note: No matter which route you choose, you’ll want to sign up for the retirement plan at your new job as soon as you’re eligible and contribute at least enough to get the employer match, with the goal of increasing contributions until you’re saving 10% to 15% of your income.
Still not sure what to do with the funds in the old account? Ask yourself these questions to decide whether it makes sense to leave your retirement funds with your former employer or move them.
What is your balance?
If you have less than $1,000 in the account, your old plan may automatically liquidate it and send you a check. If it’s $1,000 to $5,000, they may automatically roll it over into an IRA. From there, you can decide how to invest those funds within the IRA, or to complete another rollover into your new workplace retirement account.
What are the fees/options available in the new plan?
If you like the investment options in your new workplace retirement plan, and it offers lower fees than those in your former plan, then rolling over to the new plan might be a good decision. However, if the old plan has lower fees and better options, it may make sense to leave your funds there.
In most cases, you’ll find lower fees in workplace retirement plans than in IRAs, since those plans are able to access institutional shares. When leaving an employer, either through retirement or a job change, individuals with employer-sponsored retirement plans typically roll their savings over into an individual retirement account (IRA), but there can be financial risk in this approach: Thousands of dollars in savings can be lost over time because of what may seem like modest differences in fees between funds or between types of shares within a fund.² When retiring you may want to consider staying put with your workplace savings plan as it can potentially save expenses associated with moving your money.
How good are you at tracking multiple accounts?
Keeping money with multiple providers can be costly, since you may be paying multiple fees to different providers. It can also be time-consuming, and there’s a chance you can forget about or lose access to your account entirely. It’s estimated that there are more than 29.2 million forgotten 401(k)s, or inactive accounts, in the United States.3
If you think it’s likely that you’ll forget about your old workplace retirement plan or that managing multiple accounts will feel stressful to you, rolling all the funds into your current workplace retirement account may be a good option.
Do you want to invest in individual stocks or alternative investments?
Retirement plans vary considerably in terms of the investments offered, the amount you can contribute and other factors. That said, most retirement plans share some similar features and are limited in terms how of many funds they offer. However, you can access thousands of different securities via an IRA opened through a brokerage. If you’re interested in niche investments, or in building a retirement portfolio (either on your own or with the help of a financial professional) that contains a specific stock or type of asset, an IRA will allow you to do so.
Are you planning to work past age 73?
Once you reach age 73, the IRS requires you to start taking required minimum distribution (RMDs) from IRAs and workplace retirement plans at places where you’re no longer employed. But, if you’re still working at age 73, you do not need to take withdrawals from your current employer’s plan. So, if you want to give your retirement assets more time to grow tax-free, you may want to roll them into your current plan.
You’ve worked hard to build up your retirement account, so it's important to make sure when you leave a job that you're setting yourself up to continue making progress toward your future financial security. If you’re not sure the best move for your situation, a financial professional can help.
1 U.S. Bureau of Labor Statistics Press Release “Job Openings And Labor Turnover” April 29, 2025
2 Georgetown University, Georgetown.edu, Center for Retirement Initiatives, “Recent Research Shows How Fees Can Erode Retirement Savings” John Scott, August 2022
3 Capitalize “The true cost of forgotten 401(k) accounts” June 14, 2023
This information is provided by Voya for your education only. Neither Voya nor its representatives offer tax or legal advice. Please consult your tax or legal advisor before making a tax-related investment/insurance decision.
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